Dekalb Pediatric Associates, P.C.
Dekalb Pediatric Associates, P.C.

Fit-KIDS/Fit-TEENS Program

Dekalb Pediatric Associates is conducting a 16 week program to show how healthy diet and exercise improves heart disease risk factors including obesity, high blood pressure, high cholesterol, and high blood sugar.

Program Coordinator: Nurse Practitioner, Dr. Jacquelyn Paynter, DNP, APRN, FNP-C

Team Members:

  • Physician, Ronald Homer, MD
  • Nutritionist, MJ Esquivel
  • Fitness Trainers
  • Practice Administrator, Carolyn Parera, CPMA, CPC

Do you want to exercise more, eat better, and lose weight?

Participate in the 16 week program and gain:

  • Coaching to help you reach a healthy physical activity level
  • Coaching to help you eat a healthy diet
  • Taking action to lower your heart disease and diabetes risk

What does this program involve?

  • You will participate in monthly interactive health education groups and exercise class at the Dekalb Pediatric Clinic over a 16 week period.
  • You will be asked to exercise for 30 minutes 5 days a week and receive a free pedometer.
  • You will be asked to take a healthy diet plan of fruits and vegetables and whole grains and low fat and sugar.
  • You will be asked to complete health assessments and questionnaires at the beginning and end of the program.

What you should also know:

  • The program begins March 1, 2019.
  • All information is kept confidential.
  • We will not ask you to take any special medications or treatments.
  • Your participation is voluntary and you can disenroll at any time.
  • Participants receive opportunities for winning prize drawings.

Enroll for the Program

To join the 16 week Fit-KIDS/Fit-TEENS Program, complete the Enrollment Form below or contact our office at 404-446-4600.

Our Selected Education Videos

View a selection of exercise and fitness videos chosen to encourage and educate you on your journey to better health!

View List

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  1390 Montreal Road   ♦   Suite 180   ♦   Tucker, Georgia 30084
Telephone: (404) 446-4600   ♦   Fax: (404) 446-4601